寧神茶 | Serenity Tea

這茶對我的健康有莫大幫助。我是一個容易感到壓力和睡眠質素很差的人。現在習慣每天睡眠前喝一杯Serenity，我發現這可幫助我放鬆身心，鎮定神經系統，使我處於一個真正寧靜的狀態，我會持續地回購它。
– Nicki, one of our lovely Mayde Tea frequent customers.

具舒緩作用的薰衣草和玫瑰，與熱情花和洋甘菊結合在一起，可支撐神經系統和消化系統。
+睡前飲用有助鬆弛神經，幫助自然入睡。

THERAPEUTIC BENEFITS & FLAVOUR
1. Chamomile is specific for all gastrointestinal disturbances associated with a nervous system connection. Chamomile is great in the treatment of IBS and colitis. It is a powerful anti-inflammatory which makes it useful in almost any condition. Chamomile is the perfect addition for serenity as has been found to be effective in the treatment of mild anxiety, insomnia and other nervous system conditions.
洋甘菊專用於調理與神經系統相關的所有胃腸道問題，它在治癒腸易激綜合症（IBS）和結腸炎方面有很好的療效。洋甘菊是一種強大的抗炎藥，還可有效治療輕度焦慮，失眠和其他神經系統疾病。

2. Rose is fragrant, fruity and packed with vitamin C and antioxidants. This means it scavenges free radicals that cause cellular damage.
玫瑰味道香濃，充滿果香，富含維生素C和抗氧化劑。這意味著它清除了引起細胞損傷的自由基。 

3. Lavender is an effective herb for easing headaches, especially when they are related to stress. It has traditionally been used in the treatment of depression, insomnia and anxiety. Lavender is a gentle strengthening tonic of the nervous system.
薰衣草是一種有效緩解頭痛的草藥，尤其是與壓力有關的頭痛。傳統上，它會用於治療抑鬱症、失眠和焦慮症，是神經系統的溫和補品。

4. Passionflower is traditionally used for its mild sedative and soothing properties, anxiety, stress management and for insomnia- making it perfect for our serenity blend. It is used in clinical practice to support regular sleep patterns, nervous tension and restlessness and headaches.
熱情花傳統上因其溫和的鎮靜和舒緩特性，經常用於調和焦慮、壓力和失眠而上。它在臨床實驗中亦常用於支持規律睡眠、神經緊張、躁動不安和頭痛上。 

BREWING INSTRUCTIONS
1 tsp / 250ml, 3-5 minutes at 100 degrees.
將1茶匙的浸茶泡在250毫升/100度的熱水3-5分鐘。

INGREDIENTS
Chamomile, rose, lavender, passionflower
洋甘菊，玫瑰，薰衣草，熱情花

40 serves (tube)